Hidden Beliefs, Hard Truths, and Healing

(Shared on World Suicide Prevention Day) Today is World Suicide Prevention Day – a day that raises awareness of mental health struggles and reminds us all that even in our darkest moments, there is hope. For me, this feels deeply personal. Because in my darkest...

A Week Of Firsts

This past week has been packed with milestones both personal and professional. As I sit here reflecting, I feel grateful, proud, and just a little bit tired! It began with the first of September, a fresh start. Then came the first day back at school for my boys with...

September Reset: From Holiday Highs to Fresh Beginnings

September always feels a little like January to me – a fresh start, a reset, and a chance to step into something new. But it can also feel overwhelming. For many, this time of year means the start of a new school year, heading off to college or university, or...

From Lonely to Connected: My Journey to Finding Community

For a while, I felt lost. After leaving One2One and starting to work from home, I found myself in a strange place – one where I had more freedom, yes, but also more silence. And not the peaceful kind. The isolating kind. I realised I was missing something I...