Love Wisely

Your heart is precious. Not everyone qualifies For most of my life, I believed love meant giving. Giving more. Helping more. Showing up more. Putting myself last. I wore it like a badge of honour. I was the strong one. The dependable one. The one who would drop...

Sometimes an Intention Is Enough

A gentler way to begin the year We don’t always need a big goal or a clear plan – sometimes we just need a quiet intention and the courage to listen inward. When we think about a new year, we’re often encouraged to set big goals. Run a marathon. Learn a new...

Reflecting on 2025: A Year of Growth, Courage & Community

As this year draws to a close, I’ve been taking a little time to pause and reflect – not just on what I’ve done, but on what I’ve learned, how I’ve grown, and why it all matters so much to me. 2025 has been a big year. A year of stepping outside my comfort zone,...

To the Single Parents Who Find Christmas Hard

Christmas is meant to be magical. Joyful. Full of warmth, laughter, and togetherness. But for many single parents, it’s not. For many, Christmas is heavy. I know this feeling because I lived it. For six Christmases, I was a single parent and I found them incredibly...