Mother’s Day Reflections: Redefining Gender Roles and Raising Good Men

This Mother’s Day, I’ve found myself reflecting deeply on what it truly means to be a mother—especially a mother of boys—and how the roles of “man” and “woman,” “masculine” and “feminine,” are changing in ways that demand our attention and awareness. As a parent to...

The Hidden Cost of Poor Posture: Why It’s More Than Just a Slouch

In today’s modern world, poor posture has become an epidemic. Whether you spend long hours at a desk, scrolling on your phone, or even exercising with improper form, your posture plays a huge role in your overall health. Yet, many of us don’t realize just how much our...

International Women’s Day 2025 #AccelerateAction

The Energy of Equality: How Raising our Vibration Creates Collective Change  “We are equal.”   We say it. We write it. We fight for it. But do we believe it?  This International Women’s Day, I want to explore something deeper than words or...